Potassium, vitamins

Potassium, vitamin is essential for blood clots in order to repair the injuries. Whenever a person has a bleeding wound, it is potassium, vitamin present in the blood that stop bleeding and the most minor injuries heal quickly.

There are three different forms of potassium and vitamin. The first variant, potassium, vitamins, vitamin K1, also called phylloquinone. This is the form of potassium, vitamin that is found various types of plant food. Vitamin K found in plant foods. The second form of potassium, vitamins, vitamin K2, or menaquinone. This type of potassium, vitamin composed of friendly bacteria in the intestines. Third, vitamin K3, which is also known as vitamin K3 and is in fact a man-made in the form of potassium, vitamin. All of the above three types of vitamin K, and ultimately in the liver, this is what we used to make clotting substances.

The best natural sources of potassium, vitamins are green leafy vegetables, such as spinach. However, because of friendly bacteria in the intestine in the form of one of the vitamin K, it is extremely rare that a person has a flaw, potassium and vitamin k, such as vitamin supplements, not by the majority of people's needs.

Apart from the above main function is to help the blood clots, potassium, vitamins, particularly vitamin K1, there is an important component of the play in the bone-building process. As a result of vitamin k must retain calcium in the bones and re-allocated to areas in need.

Although a vitamin K deficiency is relatively rare, there are certain groups of people may have contracted it. Newborn babies do not have enough potassium, vitamins, because they do not have enough bacteria in their intestines production. Most newborn babies in the developed countries, therefore, given a vitamin K injection, to meet their emergency needs until the natural process to take over. This is the only time, a vitamin K will be added to the majority of people throughout their life. However, the extension of the process of antibiotics may lead to a vitamin K deficiency is the cause of intestinal antibiotics kill bacteria, as well as those they are taking the cause. Again, a supplementary vitamin K, the police will be in the process of antibiotics, we must continue for a long period of time.